Health remains on trend, and with the growth of Sauerkraut, Kimchi is the next emerging super food. Kimchi is a traditional Korean dish made with salted fermented vegetables.

Kimchi is packed with nutrients while being low in calories.

On its own, Chinese cabbage — one of the main ingredients in kimchi — boasts vitamins A and C, at least 10 different minerals, and over 34 amino acids.